" So…I first met Natalie by chance. We just so happened to be on the same flag football team and met through some mutual friends. All I remember when I saw her was…wow this girl has an amazing body, and how do I get that?? Well after some small talk I asked what she did for a living and she just so happened to be a personal trainer. Never, ever having lifted weights before or having a trainer I was immediately intrigued and we soon had our first workout session. I started out pretty shaky but in no time, Natalie had me whipped into the best shape I have ever been in. She listened to my fitness goals and what the results were that I wanted, and formulated a plan that fit for me. I not only had I found a personal trainer, I had a pretty awesome friend. That is why it was so difficult to tell her that my husband had accepted a transfer position at work and that we were moving to Virginia. After the move, my husband and I soon found out we were pregnant and I knew I wanted to stay as fit as possible throughout the pregnancy. That is when Natalie and I put together a “remote” fitness plan and now we Face time while at the gym. She critiques my form and always gives helpful pointers to get the most out of my precious gym time. All in all she is a fantastic trainer and even better person!!!

Kristin Kaiser, Rockville