Services
What We Do
As a Fitness Professional, Its important to provide you with safe and effective workouts. We'll go over your history, goals and abilities and devise a gameplan for your success. Below is a rundown of what we offer.
Private Training
Custom-designed programming based on your specific goals and needs. Initial session includes: body fat measurements, nutrition recommendations, along with a prescribed strength and cardio regiment to get you where you want to be. 60-minute session.
10 Sessions: $105/Session = $1,050
20 Sessions: $95/Session= $1,900
50 Sessions: $83/Session= $4,150
Semi-Private Training
Team up with two or more for a strength-building, fat-blasting workout. Learn how to move properly and gain strength in areas you didn't even know you had. Burn calories and feel great while doing it. Requires two or more for this 60-minute workout.
10 Sessions: $1,200
20 Session: $2,300
50 Sessions: $5,000
Online LIVE Remote Personal Training
Don't live in Arizona? Zoom, FaceTime, WhatsApp and email correspondence can give you all the accountability you need to stay on track. For remote clients, weekly check-ins and adjustments are still necessary so you don't plateau.
10 Sessions: $1,050
20 Sessions: $1,900
50 Sessions: $4,150
Recommended Frequency: 5x/weekly
Practice Areas
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Corporate Training
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Sport-Specific Training
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HIIT Bootcamps
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Nutrition Guidance
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Couples Training
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Functional Training
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Core Training
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Corrective Stretching
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Flexibility